sugar restriction


Carbohydrates and lipids in the diet  

 A good shortcut to success is to exercise and control your diet while you are on a diet However, it…

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Lose Weight

Why can’t I lose weight even though I don’t eat! ??

Dieting isn’t that difficult as long as you learn the knowledge properly, but many people don’t know the right way…

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For diet drinks, cut out the juices and use water or tea! !!

I managed to diet for two months centered around the program, but I was very careful about my eating habits…

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